Tassiegal's Diet Calendar - May 2024


Daily Average:   Exercise: 0 Cals   Food: 1138 Cals (Fat: 35.86g, Protein: 61.56g, Carbs: 140.56g)
Monthly Total: Exercise: 0 Cals   Food: 4550 Cals (Fat: 143.46g, Protein: 246.24g, Carbs: 562.26g)

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Daily Average Calorie Info

76%
of RDI*
(1138 cal)
76% RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (29%)
 
Protein (22%)
*Based on an RDI of 1500 calories (27 Feb 23)
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