| September 2013 |
| Fri 6: |
1745 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
68.94g |
|
86.03g |
|
202.33g |
|
-
|
-
|
| Thu 5: |
1482 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
61.93g |
|
86.42g |
|
151.23g |
|
-
|
-
|
| August 2013 |
| Wed 28: |
1360 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
38.26g |
|
85.95g |
|
171.39g |
|
-
|
-
|
| Tue 27: |
1352 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
51.74g |
|
90.34g |
|
134.49g |
|
-
|
-
|
| Mon 26: |
1204 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
40.88g |
|
74.05g |
|
136.81g |
|
-
|
-
|
| Fri 23: |
677 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
27.14g |
|
50.11g |
|
59.79g |
|
-
|
-
|
| Thu 22: |
358 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
11.68g |
|
16.14g |
|
47.27g |
|
-
|
-
|
| Wed 21: |
1106 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
53.93g |
|
70.87g |
|
83.82g |
|
-
|
-
|
| Tue 20: |
1760 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
69.23g |
|
105.14g |
|
182.44g |
|
-
|
-
|
| Mon 19: |
1722 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
40.29g |
|
69.24g |
|
207.55g |
|
-
|
-
|
| Sat 17: |
2260 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
59.39g |
|
70.36g |
|
172.41g |
|
-
|
-
|
| Thu 15: |
1875 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
78.19g |
|
124.51g |
|
138.87g |
|
-
|
-
|
| Wed 14: |
1573 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
57.03g |
|
93.15g |
|
151.50g |
|
-
|
-
|
| Tue 13: |
1581 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
61.83g |
|
111.99g |
|
148.56g |
|
-
|
-
|
| Mon 12: |
1605 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
58.85g |
|
127.68g |
|
142.18g |
|
-
|
-
|
| Fri 9: |
1531 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
54.38g |
|
93.30g |
|
169.94g |
|
-
|
-
|
| Thu 8: |
1614 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
58.38g |
|
111.86g |
|
174.72g |
|
-
|
-
|
| Wed 7: |
1814 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
60.48g |
|
149.49g |
|
175.92g |
|
-
|
-
|
| Tue 6: |
1616 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
68.59g |
|
109.48g |
|
147.81g |
|
-
|
-
|
| Mon 5: |
2209 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
84.72g |
|
148.16g |
|
216.00g |
|
-
|
-
|
