LowCalorieMallory's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
February 2024
Sat 17: - - 59* -
Fri 16: - - 1634* -
Thu 15: - - 1554* -
Wed 14: - - 1542* -
Tue 13: - - 1431* -
Mon 12: - - 1702* -
Sun 11: - - 1959* -
Sat 10: - - 1429* -
Fri 9: - - 1470* -
Thu 8: - - 1496* -
Wed 7: 342 * 20%
Fat:
 
Prot:
 
Carbs:
17.85g
 
43.75g
 
1.26g
1441*  1099
Tue 6: 1748 * 103%
Fat:
 
Prot:
 
Carbs:
51.73g
 
167.21g
 
150.95g
1494*  254
Mon 5: 1531 * 90%
Fat:
 
Prot:
 
Carbs:
57.95g
 
148.81g
 
102.47g
2322*  791
Sun 4: - - 2313* -
Sat 3: - - 1431* -
Fri 2: - - 1471* -
Thu 1: - - 1478* -
January 2024
Wed 31: - - 1599* -
Tue 30: - - 1639* -
Mon 29: - - 1427* -
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