| September 2024 |
| Mon 9: |
1686 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
50.03g |
|
175.50g |
|
128.54g |
|
1461*
|
 225
|
| Sun 8: |
1442 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
49.35g |
|
117.73g |
|
127.76g |
|
1419*
|
23
|
| Sat 7: |
-
|
-
|
|
1920*
|
-
|
| Fri 6: |
626 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
21.89g |
|
46.80g |
|
59.87g |
|
1475*
|
 849
|
| Thu 5: |
1976 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
73.74g |
|
119.36g |
|
210.84g |
|
1421*
|
555
|
| Wed 4: |
1811 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
77.52g |
|
105.25g |
|
172.09g |
|
1447*
|
364
|
| Tue 3: |
1619 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
69.73g |
|
126.09g |
|
125.73g |
|
1932*
|
313
|
| Mon 2: |
2023 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
95.13g |
|
89.05g |
|
180.51g |
|
1424*
|
599
|
| Sun 1: |
2118 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
99.82g |
|
85.73g |
|
220.67g |
|
1546*
|
572
|
| August 2024 |
| Sat 31: |
2390 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
128.80g |
|
109.05g |
|
201.67g |
|
1461*
|
929
|
| Fri 30: |
1184 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
106.83g |
|
59.12g |
|
59.07g |
|
1603*
|
419
|
| Thu 29: |
2390 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
124.89g |
|
88.96g |
|
243.20g |
|
1884*
|
506
|
| Wed 28: |
1658 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
94.74g |
|
96.07g |
|
112.40g |
|
1763*
|
105
|
| Tue 27: |
1468 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
65.31g |
|
85.18g |
|
131.35g |
|
2081*
|
613
|
| Mon 26: |
1946 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
111.23g |
|
136.49g |
|
106.67g |
|
1845*
|
101
|
| Sun 25: |
1774 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
100.08g |
|
109.14g |
|
111.28g |
|
1941*
|
167
|
| Sat 24: |
1985 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
97.65g |
|
128.16g |
|
147.37g |
|
1597*
|
388
|
| Fri 23: |
1259 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
33.32g |
|
127.37g |
|
116.53g |
|
2465*
|
1206
|
| Thu 22: |
2219 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
115.97g |
|
151.21g |
|
146.58g |
|
1469*
|
750
|
| Wed 21: |
1993 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
61.89g |
|
169.11g |
|
176.76g |
|
2240*
|
247
|
