Food database and calorie counter

Bakers Delight

Mixed Seed Sourdough Vienna

Nutrition Facts

Serving Size

2 toast slices (63 g)

Energy

703 kj

168 kcal

Protein

5.10g

Fat

3.70g

Saturated Fat

0.400g

Carbohydrates

26.40g

Sugar

1.00g

Fibre

2.5g

Sodium

321mg

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Last updated: 22 Feb 24 04:16 PM

Source: FatSecret Platform API

of RDI*

(168 cal)

Calorie Breakdown:

Carbohydrate (66%)

Fat (21%)

Protein (13%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

168

Fat

3.7g

Carbs

26.4g

Prot

5.1g

There are 168 calories in 2 toast slices (63 g) of Bakers Delight Mixed Seed Sourdough Vienna.

Calorie Breakdown: 21% fat, 66% carbs, 13% prot.

Related Sourdough Bread from Bakers Delight:

Sourdough Cob
Olive Sourdough Vienna
Wholemeal Sourdough Loaf
Mixed Seed Sourdough Baguette
Apricot Delight Sourdough Loaf
Rye Sourdough Vienna
	View More Bakers Delight Sourdough Bread Products

More products from Bakers Delight:

Chia Omega-3 White Block Loaf
Chia Omega-3 Wholemeal Block Loaf
Chia & Fruit High Tin Loaf with Chia Seeds
Chia & Fruit High Tin Loaf with Sunflower Seeds
Chia & Fruit Bun with Sunflower Seeds
	View all Bakers Delight Products

Other types of Sourdough Bread:

Sour Dough Roll
Sour Dough Bread
Toasted Sour Dough Bread
Toasted French or Vienna Bread (Includes Sourdough)
French or Vienna Bread (Includes Sourdough)
	View More Sourdough Bread Nutritional Info

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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.