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Bakers Delight

Wholemeal Sourdough Loaf

Nutrition Facts
Serving Size
2 toast slices (133 g)
per serve
Energy
1209 kj
289 kcal
Protein
11.80g
Fat
1.90g
Saturated Fat
0.300g
Carbohydrates
51.90g
Sugar
2.00g
Fibre
6.6g
Sodium
735mg
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Last updated: 22 Feb 24 04:17 PM
14%
of RDI*
(289 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (77%)
 
Fat (6%)
 
Protein (17%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
289
Fat
1.9g
Carbs
51.9g
Prot
11.8g
There are 289 calories in 2 toast slices (133 g) of Bakers Delight Wholemeal Sourdough Loaf.
Calorie Breakdown: 6% fat, 76% carbs, 17% prot.

Related Sourdough Bread from Bakers Delight:

Mixed Seed Sourdough Vienna
Sourdough High Tin Loaf
Rye Sourdough Cob
Mixed Seed Sourdough Baguette
Sourdough Roll
Sourdough Rye Roll
  View More Bakers Delight Sourdough Bread Products

More products from Bakers Delight:

Chia Omega-3 White Block Loaf
Chia Omega-3 Wholemeal Block Loaf
Chia & Fruit High Tin Loaf with Chia Seeds
Chia & Fruit High Tin Loaf with Sunflower Seeds
Chia & Fruit Bun with Sunflower Seeds
  View all Bakers Delight Products

Other types of Sourdough Bread:

Toasted French or Vienna Bread (Includes Sourdough)
Toasted Sour Dough Bread
Sour Dough Bread
Sour Dough Roll
French or Vienna Bread (Includes Sourdough)
  View More Sourdough Bread Nutritional Info
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