Food database and calorie counter

Bakers Delight

White Sub Roll

Nutrition Facts

Serving Size

1/2 roll (80 g)

Energy

916 kj

219 kcal

Protein

7.10g

Fat

1.80g

Saturated Fat

0.200g

Carbohydrates

41.10g

Sugar

1.20g

Fibre

2.2g

Sodium

426mg

Edit this Food

Is this information inaccurate or incomplete? Click here to edit.

Last updated: 22 Feb 24 04:05 PM

Source: FatSecret Platform API

11%

of RDI*

(219 cal)

Calorie Breakdown:

Carbohydrate (78%)

Fat (8%)

Protein (14%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

Photos

+
Add a photo

Nutritional Summary:

Cals

219

Fat

1.8g

Carbs

41.1g

Prot

7.1g

There are 219 calories in 1/2 roll (80 g) of Bakers Delight White Sub Roll.

Calorie Breakdown: 8% fat, 79% carbs, 14% prot.

Related White Bread from Bakers Delight:

White Country Grain Round Roll
White High Tin Loaf
White Hamburger Roll
White Vienna
White Tiger Topped Farmers Loaf
White Flour Loaf
	View More Bakers Delight White Bread Products

More products from Bakers Delight:

Chia Omega-3 Wholemeal Block Loaf
Chia & Fruit High Tin Loaf with Chia Seeds
Chia & Fruit High Tin Loaf with Sunflower Seeds
Chia & Fruit Bun with Sunflower Seeds
Chia & Fruit Bun with Chia Seeds
	View all Bakers Delight Products

Other types of White Bread:

White with Whole Wheat Swirl Bread
Reduced Calorie High Fibre White Bread
White Bread
White Bread with Fibre Added
White Bread (Reduced Calorie)
Toasted White Bread
	View More White Bread Nutritional Info

Food Search

Add this item to my food diary

Date:

Meal:

Description:

Amount:

Save Cancel

Recently Eaten Foods:

	Helga's Wholemeal Protein Bread
	Bakers Delight White Pipe Loaf
	Bakers Delight White Table Roll
	Bakers Delight Chia Omega-3 White Block Loaf
	Cripps Master White Toast
	Bakers Delight White Hamburger Roll

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.