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Helga's

Wholemeal Protein Bread

Nutrition Facts
Serving Size
1 serving (83 g)
per serve
Energy
739 kj
177 kcal
Protein
11.00g
Fat
2.10g
Saturated Fat
0.800g
Carbohydrates
25.70g
Sugar
1.90g
Fibre
4.8g
Sodium
290mg
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Last updated: 14 Aug 23 10:16 PM
9%
of RDI*
(177 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (62%)
 
Fat (11%)
 
Protein (27%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
177
Fat
2.1g
Carbs
25.7g
Prot
11g
There are 177 calories in 1 serving (83 g) of Helga's Wholemeal Protein Bread.
Calorie Breakdown: 11% fat, 62% carbs, 27% prot.

Related White Bread from Helga's:

Gluten Free Traditional White
Lower Carb White

Related Rye Bread from Helga's:

Light Rye Bread

Related Toast from Helga's:

Seed Sensations Rich Wholegrain

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Related Bread from Helga's:

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Other types of Whole Wheat Bread:

100% Whole Wheat Bread
Whole Wheat Bread
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Other types of White Bread:

Reduced Calorie High Fibre White Bread
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White Bread with Fibre Added
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  View More White Bread Nutritional Info
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