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Helga's

Wholemeal Protein Bread

Nutrition Facts
Serving Size
1 serving (83 g)
per serve
Energy
840 kj
201 kcal
Protein
11.50g
Fat
2.80g
Saturated Fat
0.800g
Carbohydrates
30.50g
Sugar
1.90g
Fibre
4.8g
Sodium
290mg
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Last updated: 05 Oct 24 04:52 PM
10%
of RDI*
(201 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (63%)
 
Fat (13%)
 
Protein (24%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
201
Fat
2.8g
Carbs
30.5g
Prot
11.5g
There are 201 calories in 1 serving (83 g) of Helga's Wholemeal Protein Bread.
Calorie Breakdown: 13% fat, 63% carbs, 24% prot.

Related White Bread from Helga's:

Lower Carb White
Gluten Free Traditional White
Lower Calorie White Bread
Traditional White Bread

Related Rye Bread from Helga's:

Light Rye Bread

Related Barley from Helga's:

Barley Wholemeal Wrap
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Related Toast from Helga's:

Seed Sensations Rich Wholegrain
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Related Wraps from Helga's:

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Lower Carb Wraps (45 g)
Traditional White Wraps
Sourdough Wrap
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Lower Carb Wraps (50 g)
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Related Bread from Helga's:

Sourdough
Wholemeal Sourdough
Traditional Wholemeal
Mixed Grain Bread
Traditional Wholemeal Bread
Wholemeal Grain
  View More Helga's Bread Products

Other types of Whole Wheat Bread:

Toasted 100% Whole Wheat Bread
Whole Wheat Bread
Whole Wheat Bread (Commercial)
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100% Whole Wheat Bread with Raisins
  View More Whole Wheat Bread Nutritional Info

Other types of White Bread:

Reduced Calorie High Fibre White Bread
White Bread (Reduced Calorie)
Toasted White Bread
White Bread with Fibre Added
White Bread
White with Whole Wheat Swirl Bread
  View More White Bread Nutritional Info
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