Food database and calorie counter

Bakers Delight

Wholemeal Cob

Nutrition Facts

Serving Size

2 toast slices (59 g)

Energy

573 kj

137 kcal

Protein

6.50g

Fat

1.40g

Saturated Fat

0.200g

Carbohydrates

22.40g

Sugar

0.80g

Fibre

3.8g

Sodium

275mg

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Last updated: 22 Feb 24 04:05 PM

Source: FatSecret Platform API

of RDI*

(137 cal)

Calorie Breakdown:

Carbohydrate (70%)

Fat (10%)

Protein (20%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

137

Fat

1.4g

Carbs

22.4g

Prot

6.5g

There are 137 calories in 2 toast slices (59 g) of Bakers Delight Wholemeal Cob.

Calorie Breakdown: 10% fat, 70% carbs, 20% prot.

Related Bread from Bakers Delight:

Wholemeal Round Roll
Large White Spelt Block Loaf
Toasty Fruit Block Loaf
Traditional Fruit Loaf
Wholemeal Knot Roll
Wholemeal Pizza Base 2-Pack
	View More Bakers Delight Bread Products

More products from Bakers Delight:

Chia Omega-3 White Block Loaf
Chia & Fruit Bun with Sunflower Seeds
Chia Omega-3 White Round Roll
Chia & Fruit Bun with Chia Seeds
Sticky Date Hot Cross Bun 6 Pack
	View all Bakers Delight Products

Other types of Bread:

Whole Wheat Bread
Sour Dough Bread
White Bread
Dinner Rolls
Multigrain Bread
	View More Bread Nutritional Info

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