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Bakers Life

Grains & Seeds Wholemeal

Nutrition Facts
Serving Size
100 g
per serve
Energy
1020 kj
244 kcal
Protein
11.70g
Fat
5.00g
Saturated Fat
0.700g
Carbohydrates
36.50g
Sugar
2.70g
Fibre
6.5g
Sodium
380mg
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Last updated: 13 Mar 24 04:40 AM
12%
of RDI*
(244 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (61%)
 
Fat (19%)
 
Protein (20%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
244
Fat
5g
Carbs
36.5g
Prot
11.7g
There are 244 calories in 100 g of Bakers Life Grains & Seeds Wholemeal.
Calorie Breakdown: 19% fat, 61% carbs, 20% prot.

Related Bread from Bakers Life:

White Toast
Kornig 14 Seeds & Grains
White Extra Soft Bread Rolls
Dark Rye
Sourdough Grain
Sourdough White
  View More Bakers Life Bread Products

More products from Bakers Life:

Dark Rye
White Wraps (70g)
White Mini Wraps
Mini Fruit Hot Cross Buns
  View all Bakers Life Products

Other types of Bread:

Whole Wheat Bread
White Bread
Sour Dough Bread
Dinner Rolls
Multigrain Bread
  View More Bread Nutritional Info
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