Food database and calorie counter

Bakers Life

White Extra Soft Bread Rolls

Nutrition Facts

Serving Size

1 roll (75 g)

Energy

782 kj

187 kcal

Protein

6.00g

Fat

1.90g

Saturated Fat

0.400g

Carbohydrates

35.10g

Sugar

2.30g

Fibre

2.0g

Sodium

283mg

Edit this Food

Is this information inaccurate or incomplete? Click here to edit.

Last updated: 22 Apr 23 05:14 PM

Source: FatSecret Platform API

of RDI*

(187 cal)

Calorie Breakdown:

Carbohydrate (78%)

Fat (9%)

Protein (13%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

Photos

+
Add a photo

Nutritional Summary:

Cals

187

Fat

1.9g

Carbs

35.1g

Prot

There are 187 calories in 1 roll (75 g) of Bakers Life White Extra Soft Bread Rolls.

Calorie Breakdown: 9% fat, 77% carbs, 13% prot.

Related White Bread from Bakers Life:

White Sandwich Bread
Traditional White Bakehouse Loaf
Viva Plus White High Fibre
Turkish Rolls

Related Rolls from Bakers Life:

Lower Carb High Protein Buns
Turkish Pide Rolls
Burger Buns
Croissants
Hot Dog Rolls
Hamburger Rolls

Related Buns from Bakers Life:

Mini Fruit Hot Cross Buns
Fruit Hot Cross Buns
Lower Carb High Protein Buns

Related Bread from Bakers Life:

Kornig Ancient Grains
Sourdough Grain
Soft White Sandwich
Whole Grain Mini Wrap
80% Lower Carb Higher Protein Wraps
Sourdough White
	View More Bakers Life Bread Products

Other types of White Bread:

Toasted White Bread
White with Whole Wheat Swirl Bread
White Bread (Reduced Calorie)
White Bread with Fibre Added
Reduced Calorie High Fibre White Bread
White Bread
	View More White Bread Nutritional Info

Other types of Rolls:

Soft White Roll
Whole Wheat Dinner Rolls
French Rolls
Hard Roll
Dinner Rolls
Hamburger or Hotdog Rolls
	View More Rolls Nutritional Info

Food Search

Add this item to my food diary

Date:

Meal:

Description:

Amount:

Save Cancel

Recently Eaten Foods:

	Starbucks Plant-Based Brekky Roll
	Bakers Delight Vegan Friendly Cheese & Tomato Roll
	Starbucks Bacon, Egg & Cheese Brekky Roll
	Roll'd Lime Crusted Fish & Avo Soldiers Rice Paper Rolls
	Starbucks Sausage Roll
	Chicken Treat Chicken Roll

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.