Food database and calorie counter

Black & Gold

Desiccated Coconut

Nutrition Facts

Serving Size

1/2 x 1 serving (12.5 g)

Energy

358 kj

86 kcal

Protein

0.90g

Fat

8.50g

Saturated Fat

7.550g

Carbohydrates

0.75g

Sugar

0.70g

Fibre

1.8g

Sodium

6mg

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Last updated: 16 Aug 20 10:22 AM

Source: FatSecret Platform API

of RDI*

(86 cal)

Calorie Breakdown:

Carbohydrate (4%)

Fat (92%)

Protein (4%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

Fat

8.5g

Carbs

0.75g

Prot

0.9g

There are 86 calories in a 1/2 x 1 serving (12.5 g) of Black & Gold Desiccated Coconut.

Calorie Breakdown: 92% fat, 4% carbs, 4% prot.

More products from Black & Gold:

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Creamed Corn
Cream Cheese
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Cream Cheese
	View all Black & Gold Products

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Dried Apricot
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Dried Fruit Mixture
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Dried Apple
	View More Dried Fruit Nutritional Info

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