Food database and calorie counter  

Chiko

Corn Jack

Nutrition Facts
Serving Size
1 serving (120 g)
per serve
Energy
1147 kj
274 kcal
Protein
6.20g
Fat
7.40g
Saturated Fat
3.200g
Carbohydrates
44.20g
Sugar
2.60g
Sodium
452mg
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Last updated: 26 May 13 07:36 PM
14%
of RDI*
(274 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (66%)
 
Fat (25%)
 
Protein (9%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
274
Fat
7.4g
Carbs
44.2g
Prot
6.2g
There are 274 calories in 1 serving (120 g) of Chiko Corn Jack.
Calorie Breakdown: 25% fat, 66% carbs, 9% prot.

More products from Chiko:

Chiko Roll
  View all Chiko Products

Other types of Corn:

Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned)
Corn
Corn on The Cob with Butter
Yellow Sweet Corn
Baby Corn
Cooked Yellow Corn
  View More Corn Nutritional Info
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