Food database and calorie counter Brand Type: Supermarket

Coles

Calorie and Nutrition information for popular products from Coles:

Popular itemsServing SizeCalories
Tasty Cheddar Shredded 1 serving (25g) 103 kcal
Full Cream Milk 1 cup (250ml) 155 kcal
Avocado 100g 160 kcal
Beef Sausage 1 sausage (70g) 97 kcal
Beef Mince 100g 217 kcal
Wholemeal Bread 2 slices (59g) 140 kcal
Rolled Oats (50g) 1 serving (50g) 192 kcal
White Bread Sandwich Slice 2 slices (57g) 137 kcal
Frozen Mixed Vegetables - Peas, Corn, Carrot 100g 64 kcal
Roast Chicken 100g 161 kcal
White Soft Wraps 1 wrap (45g) 133 kcal
Thin Rice Cakes 1 cake (6g) 23 kcal
Thickened Cream 1 serving (20ml) 66 kcal
Streaky Bacon 2 pieces (50g) 124 kcal
Lite Milk 1 cup (250ml) 112 kcal
Cheese Slices 1 slice (21g) 62 kcal
Fresh Frozen Mixed Berries 100g 58 kcal
Scotch Fillet Steak 100g 228 kcal
Cooked Peeled Prawns 100g 67 kcal
Crumbed Chicken Schnitzel 100g 216 kcal

More popular types of Coles products:
Beef Biscuits Bread Cakes
Cheese Chicken Chicken Breast Chocolate
Desserts Dips Fish Pasta
Rice Salads Sauces Sausages
Snacks Soups Tuna Vegetables

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