Food database and calorie counter  

Coles

Frozen Mixed Vegetables - Peas, Corn, Carrot

Nutrition Facts
Serving Size
100 g
per serve
Energy
285 kj
68 kcal
Protein
2.90g
Fat
0.50g
Saturated Fat
0.400g
Carbohydrates
10.10g
Sugar
4.60g
Fibre
3.8g
Sodium
21mg
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 15 Apr 24 02:08 AM
3%
of RDI*
(68 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (71%)
 
Fat (8%)
 
Protein (21%)
*Based on an RDI of 2000 calories

Photos

Coles Frozen Mixed Vegetables - Peas, Corn, Carrot Coles Frozen Mixed Vegetables - Peas, Corn, Carrot

Nutritional Summary:

Cals
68
Fat
0.5g
Carbs
10.1g
Prot
2.9g
There are 68 calories in 100 g of Coles Frozen Mixed Vegetables - Peas, Corn, Carrot.
Calorie Breakdown: 8% fat, 72% carbs, 21% prot.

Related Mixed Vegetables from Coles:

Vegetable Gyoza
Australian Winter Vegetables
Vegetable Dahl
Frozen Mixed Vegetables - Carrots, Broccoli Core, Cauliflower, Potatoes, Peas, Corn Kernels
Vegie Fix Indian Vegetable Masala
Frozen Mixed Vegetables - Carrots, Broccoli Core, Cauliflower, Potatoes, Peas, Corn Kernels
  View More Coles Mixed Vegetables Products

Related Vegetables from Coles:

Baby Spinach
BBQ Veggie Medley
Root Vegetable Chips
Veggie Shreds
Cauliflower Vegetable Rice
Minestrone Soup (215g)
  View More Coles Vegetables Products

Other types of Mixed Vegetables:

Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots)
Mixed Vegetables (Solids and Liquids, Canned)
Mixed Vegetables (without Salt, Frozen, Drained, Cooked, Boiled)
Mixed Vegetables (Drained Solids, Canned)
Mixed Vegetables (Frozen)
Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, Carrots) (No Salt Added, Canned)
  View More Mixed Vegetables Nutritional Info

Other types of Vegetables:

Spinach
Lettuce
Red Tomatoes
Onions
Mushrooms
Carrots
  View More Vegetables Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 g
 

Recently Eaten Foods:

Guzman Y Gomez Extras - Breakfast - Sautéed Vegetables with Guacamole
Zambrero Classic Bowl without Sauce - Cauliflower
Zambrero Classic Small Bowl without Sauce - Cauliflower
Fishbowl Ginger - Single Serve
Zambrero Kids Bowl - Vegetarian
Zambrero Small Signature Bowl without Sauce - Vegetarian


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.