Food database and calorie counter

Coles Organic

Trail Mix

Nutrition Facts

Serving Size

1 serving (30 g)

Energy

585 kj

140 kcal

Protein

4.30g

Fat

8.00g

Saturated Fat

1.000g

Carbohydrates

11.80g

Sugar

9.90g

Fibre

1.8g

Sodium

4mg

Edit this Food

Is this information inaccurate or incomplete? Click here to edit.

Last updated: 05 Aug 20 06:50 PM

Source: FatSecret Platform API

of RDI*

(140 cal)

Calorie Breakdown:

Carbohydrate (34%)

Fat (53%)

Protein (13%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

Photos

+
Add a photo

Nutritional Summary:

Cals

140

Fat

Carbs

11.8g

Prot

4.3g

There are 140 calories in 1 serving (30 g) of Coles Organic Trail Mix.

Calorie Breakdown: 53% fat, 35% carbs, 13% prot.

More products from Coles Organic:

Matcha Green Tea Powder
Wholemeal Spirals
Crunchy Peanut Butter
Instant Oats
Diced Tomatoes
	View all Coles Organic Products

Other types of Trail Mix:

Trail Mix with Chocolate Chips, Salted Nuts and Seeds
Trail Mix
Trail Mix (Unsalted)
Tropical Trail Mix
Trail Mix with Chocolate Chips, Nuts and Seeds (Unsalted)
	View More Trail Mix Nutritional Info

Food Search

Add this item to my food diary

Date:

Meal:

Description:

Amount:

Save Cancel

Recently Eaten Foods:

	Go Natural Trail Mix Snack Bar
	Forresters On The Go Trail Mix
	Starbucks Trail Mix
	Lite n' Easy Cranberries & Toasted Coconut
	Nice & Natural Nut Bar Trail Mix
	Coles Trail Mix

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.