Food database and calorie counter  
Nutrition Facts
Serving Size
100 g
per serve
Energy
607 kj
145 kcal
Protein
3.00g
Fat
10.00g
Saturated Fat
4.000g
Carbohydrates
10.00g
Sugar
2.00g
Fibre
2.0g
Sodium
147mg
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 11 Jul 19 06:43 AM
7%
of RDI*
(145 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (29%)
 
Fat (63%)
 
Protein (8%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
145
Fat
10g
Carbs
10g
Prot
3g
There are 145 calories in 100 g of Coles Chana Masala.
Calorie Breakdown: 63% fat, 28% carbs, 8% prot.

Related Curries from Coles:

Perform Lean Japanese Style Chicken Curry
Rogan Josh Simmer Sauce
Chicken Tikka Masala
Yellow Curry Tempeh
Chicken Curry
Thai Red Curry
  View More Coles Curries Products

More products from Coles:

Vanilla Flavoured Coffee Syrup
Cheese Chicken Burger (112.5 g)
Popping Corn Kernels
Macaroni
Mini Dim Sims
  View all Coles Products

Other types of Curries:

Curry Sauce (Dry, Dehydrated)
Curry Powder
Beef Curry
Lamb Curry
Chicken Curry
  View More Curries Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 g
 

Recently Eaten Foods:

The Ultimate High Protein Handbook Red Pork Curry
Hello Fresh Quick Mumbai Yoghurt Chicken
The Ultimate High Protein Handbook Green Chicken Curry
Keen's Creamy Mild Chicken Curry
Masterfoods Mild Chicken Curry
The Spice Tailor Thai Red Curry


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.