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Nutrition Facts
Serving Size
2 slices (76 g)
per serve
Energy
761 kj
182 kcal
Protein
6.20g
Fat
2.00g
Carbohydrates
32.80g
Sugar
1.80g
Fibre
3.3g
Sodium
304mg
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Last updated: 23 Mar 17 05:29 AM
9%
of RDI*
(182 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (76%)
 
Fat (10%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
182
Fat
2g
Carbs
32.8g
Prot
6.2g
There are 182 calories in 2 slices (76 g) of Coles Light Rye Bread.
Calorie Breakdown: 10% fat, 75% carbs, 14% prot.

Related Bread from Coles:

85% Lower Carb Bread
Large White Loaf
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  View More Coles Bread Products

More products from Coles:

Vanilla Flavoured Coffee Syrup
Cheese Chicken Burger (112.5 g)
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  View all Coles Products

Other types of Bread:

White Bread
Sour Dough Bread
Whole Wheat Bread
Multigrain Bread
Dinner Rolls
  View More Bread Nutritional Info
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