Food database and calorie counter

Coles

Wholemeal Bread

Nutrition Facts

Serving Size

2 slices (59.1 g)

Energy

586 kj

140 kcal

Protein

5.30g

Fat

1.10g

Carbohydrates

24.80g

Sugar

1.40g

Fibre

4.9g

Sodium

236mg

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Last updated: 06 Aug 22 10:15 PM

Source: FatSecret Platform API

of RDI*

(140 cal)

Calorie Breakdown:

Carbohydrate (76%)

Fat (8%)

Protein (16%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

140

Fat

1.1g

Carbs

24.8g

Prot

5.3g

There are 140 calories in 2 slices (59.1 g) of Coles Wholemeal Bread.

Calorie Breakdown: 8% fat, 76% carbs, 16% prot.

Related Bread from Coles:

High Fibre Multigrain Sandwich Loaf
85% Lower Carb Mixed Seeds
Gluten Free 5 Seed Roll
Traditional Fruit Hot Cross Buns
Hawaiian Pizza Roll
50% Lower Carb Toast White Loaf
	View More Coles Bread Products

More products from Coles:

Macaroni
Mini Dim Sims
Custard
Satay with Roasted Peanuts Marinade
Mini Jam Donuts
	View all Coles Products

Other types of Bread:

White Bread
Sour Dough Bread
Dinner Rolls
Whole Wheat Bread
Multigrain Bread
	View More Bread Nutritional Info

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