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Calorie and Nutrition information for popular products from Continental:

Popular itemsServing SizeCalories
Classic Chicken Noodle Cup A Soup 1 serving (250ml) 46 kcal
Oriental Fried Rice 1 serving (85g) 117 kcal
Creamy Bacon Carbonara Pasta & Sauce 1 serving (122g) 148 kcal
Curried Sausages 2 sausages 525 kcal
Creamy Chicken Cup A Soup 1 serving (250ml) 132 kcal
Chicken Rice 1 serving (42g) 163 kcal
Asian Laksa Cup a Soup 1 cup (250ml) 144 kcal
Rich Beef Casserole 1 serving (360g) 271 kcal
Alfredo 100g 376 kcal
Deb Instant Mashed Potato 1/2 cup (190g) 151 kcal
Chow Mein Mince 1 serving (316g) 351 kcal
Sour Cream & Chives Pasta & Sauce 1 serving (95g) 123 kcal
Cup A Soup Sensations Roast Chicken 1 serving (23g) 98 kcal
Classic Hearty Beef Cup A Soup 1 serving (250ml) 51 kcal
Thai Coconut & Lemon Grass Rice 1 serving (116g) 157 kcal
Classic Cream of Mushroom Cup A Soup 1 serving (250ml) 82 kcal
Macaroni Cheese 1 serving (110g) 139 kcal
Hearty Dutch Curry & Rice Soup 1 serving (250ml) 123 kcal
Pumpkin Cup a Soup 1 serving (250ml) 77 kcal
Classic Cream of Chicken Cup A Soup 1 serving (250ml) 85 kcal

More popular types of Continental products:
Bacon Beef Chicken Chicken Soup
Corn Croutons Fried Rice Mashed Potatoes
Mushrooms Noodle Soup Noodles Pasta
Pasta Sauce Pumpkins Rice Risotto
Roast Chicken Sauces Soups Tomato Soup

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