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Calorie and Nutrition information for popular products from Continental:

Popular itemsServing SizeCalories
Classic Chicken Noodle Cup A Soup 1 serving (250ml) 46 kcal
Asian Laksa Cup a Soup 1 cup (250ml) 144 kcal
Curried Sausages 2 sausages 525 kcal
Creamy Chicken Cup A Soup 1 serving (250ml) 84 kcal
Creamy Bacon Carbonara Pasta & Sauce 1 serving (122g) 148 kcal
Rich Beef Casserole 1 serving (360g) 271 kcal
Chicken Noodle Soup 1 cup (250ml) 50 kcal
Oriental Fried Rice 1 serving (115g) 148 kcal
Chow Mein Mince 1 serving (316g) 351 kcal
Deb Instant Mashed Potato 1/2 cup (190g) 151 kcal
Macaroni Cheese 1 serving (140g) 186 kcal
Creamy Chicken & Corn Croutons Cup A Soup 1 serving (250ml) 136 kcal
Chicken Rice 1 serving (42g) 163 kcal
Classic Hearty Beef Cup A Soup 1 serving (250ml) 51 kcal
Classic Cream of Mushroom Cup A Soup 1 serving (250ml) 82 kcal
Creamy Chicken Croutons Cup A Soup 1 serving (250ml) 143 kcal
Classic Spring Vegetable Cup A Soup 1 serving (250ml) 56 kcal
Classic Tomato Cup A Soup 1 serving (250ml) 79 kcal
Alfredo Pasta and Sauce 1 serving (30g) 112 kcal
Cup a Soup Thai Red Curry 1 serving (250ml) 131 kcal

More popular types of Continental products:
Bacon Beef Cheese Chicken
Chicken Soup Corn Croutons Mushrooms
Noodle Soup Noodles Pasta Pasta Sauce
Pumpkins Rice Risotto Sauces
Sausages Soups Sour Cream Tomato Soup

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