Nutrition Facts
Serving Size
2 slices (68 g)
per serve
Energy
684 kj
164 kcal
Protein
10.50g
Fat
2.00g
Saturated Fat
0.500g
Carbohydrates
22.40g
Sugar
0.20g
Fibre
7.2g
Sodium
381mg
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 05 Jan 10 06:14 PM
8%
of RDI*
(164 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (60%)
 
Fat (12%)
 
Protein (28%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
164
Fat
2g
Carbs
22.4g
Prot
10.5g
There are 164 calories in 2 slices (68 g) of Country Life Bakery Country Grain & Organic Rye 85% Wheat Free Bread.
Calorie Breakdown: 12% fat, 60% carbs, 28% prot.

Related Bread from Country Life Bakery:

Gluten Free Multigrain Bread
Gluten Free White Bread

Other types of Rye Bread:

Toasted Marble Rye and Pumpernickel Bread
Reduced Calorie High Fibre Rye Bread
Rye Bread (Reduced Calorie)
Marble Rye and Pumpernickel Bread
  View More Rye Bread Nutritional Info

Other types of Bread:

Whole Wheat Bread
White Bread
Sour Dough Bread
Dinner Rolls
Multigrain Bread
  View More Bread Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Aldi Pane Di Casa
WOOLWORTHS BAKERY Jumbo Soft Round Rolls
BRIOCHE GOURMET Vanilla Brioche Swirls
Bakers Life Grains & Seeds Wholemeal
Edwards Sourdough Higher Protein Lower Carb Sourdough
Bakers Delight Small High Fibre Tiger High Tin Loaf


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.