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Fodmapped

Roasted Pumpkin Soup

Nutrition Facts
Serving Size
1 serving (250 g)
per serve
Energy
378 kj
90 kcal
Protein
2.00g
Fat
2.00g
Saturated Fat
0.300g
Carbohydrates
14.30g
Sugar
8.80g
Fibre
3.5g
Sodium
543mg
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Last updated: 06 Jun 20 01:10 AM
5%
of RDI*
(90 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (22%)
 
Protein (10%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
90
Fat
2g
Carbs
14.3g
Prot
2g
There are 90 calories in 1 serving (250 g) of Fodmapped Roasted Pumpkin Soup.
Calorie Breakdown: 22% fat, 69% carbs, 10% prot.

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Lamb & Vegetable Soup

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