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Calories in Salads

Nutritional information for a variety of types and serving sizes of Salads is shown below.

View Other Nutritional Values Using the Filter Below:

Popular types of Salads

Fat(g) Carbs(g) Prot(g)
Calories

Mixed Salad Greens

1 cup of shredded or chopped 0.13 1.76 0.84 9
100 g 0.24 3.20 1.52 17

Lettuce Salad with Assorted Vegetables

1 cup 0.11 2.32 0.55 11
100 g 0.15 3.14 0.74 15

Potato Salad

1 cup 20.50 27.92 6.70 358
100 g 8.20 11.17 2.68 143

Foods related to Salads:

Cabbage Caesar Salad Chicken Salad Coleslaw
Egg Salad Garden Salad Greek Salad Lettuce
Pasta Salad Potato Salad Salad Dressing Tabouli
Taco Salad Tuna Salad Vegetables Vinaigrette

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