Food database and calorie counter

Carbs in Yoghurt

Nutritional information for a variety of types and serving sizes of Yoghurt is shown below.

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Popular types of Yoghurt	Net C(g)	Sugar(g)	Fibre(g)	Total Carbs(g)
Plain Yoghurt
100 g	7.04	7.04	-	7.04
Lowfat Plain Yoghurt
100 g	7.04	7.04	-	7.04
Nonfat Plain Yoghurt
100 g	7.68	7.68	-	7.68

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