| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 medium (13.5 cm dia)
Energy
501 kj
120 kcal
Protein
4.41g
Fat
1.17g
Saturated Fat
0.184g
Polyunsaturated Fat
0.475g
Monounsaturated Fat
0.157g
Cholesterol
0mg
Carbohydrates
24.75g
Sugar
0.37g
Fibre
3.3g
Sodium
239mg
Potassium
76mg
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (78%)
Fat (8%)
Protein (14%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
120
|
|
Fat
1.17g
|
|
Carbs
24.75g
|
|
Prot
4.41g
|
| There are 120 calories in 1 medium 100% Whole Wheat Pita Bread. |
| Calorie Breakdown: 8% fat, 78% carbs, 14% prot. |
Common serving sizes:
Related types of Pita Bread:
Related types of Whole Wheat Bread:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
