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Nutrition Facts
Serving Size
100 g
Energy
411 kj
98 kcal
Protein
3.29g
Fat
2.96g
Saturated Fat
0.29g
Polyunsaturated Fat
0.829g
Monounsaturated Fat
1.565g
Cholesterol
0mg
Carbohydrates
16.48g
Sugar
3.16g
Fibre
4.1g
Sodium
265mg
Potassium
361mg
Last updated: 12 May 20 02:53 PM
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Calorie Breakdown:
Carbohydrate (63%)
Fat (25%)
Protein (12%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
98
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Fat
2.96g
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Carbs
16.48g
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Prot
3.29g
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| There are 98 calories in 100 grams of Aloo Matar. |
| Calorie Breakdown: 25% fat, 62% carbs, 12% prot. |
Common serving sizes:
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Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, Carrots) (No Salt Added, Canned)
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View More Mixed Vegetables Nutritional Info |
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