| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
487 kj
116 kcal
Protein
3.98g
Fat
3.13g
Saturated Fat
0.312g
Trans Fat
0g
Polyunsaturated Fat
0.964g
Monounsaturated Fat
1.514g
Cholesterol
0mg
Carbohydrates
20.22g
Sugar
8.85g
Fibre
5.6g
Sodium
231mg
Potassium
545mg
Last updated: 28 Mar 23 11:01 PM
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Calorie Breakdown:
Carbohydrate (64%)
Fat (23%)
Protein (13%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
116
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Fat
3.13g
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Carbs
20.22g
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Prot
3.98g
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| There are 116 calories in 1 cup of Gajar Matar. |
| Calorie Breakdown: 23% fat, 65% carbs, 13% prot. |
Common serving sizes:
Related types of Vegetables:
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