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Nutrition Facts
Serving Size
100 g
Energy
53 kj
13 kcal
Protein
0.31g
Fat
0.07g
Saturated Fat
0.019g
Polyunsaturated Fat
0.03g
Monounsaturated Fat
0.001g
Cholesterol
0mg
Carbohydrates
3.02g
Sugar
2.91g
Fibre
0.3g
Sodium
7mg
Potassium
99mg
Last updated: 04 Jul 23 07:29 PM
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Calorie Breakdown:
Carbohydrate (86%)
Fat (5%)
Protein (9%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
13
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Fat
0.07g
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Carbs
3.02g
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Prot
0.31g
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| There are 13 calories in 100 grams of Ash Gourd Juice. |
| Calorie Breakdown: 5% fat, 87% carbs, 9% prot. |
Common serving sizes:
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