Food database and calorie counter |
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Nutrition Facts
Serving Size
1 glass
Energy
815 kj
195 kcal
Protein
2.86g
Fat
13.22g
Saturated Fat
2.578g
Polyunsaturated Fat
1.521g
Monounsaturated Fat
8.304g
Cholesterol
5mg
Carbohydrates
19.33g
Sugar
12.96g
Fibre
5.4g
Sodium
27mg
Potassium
451mg
Last updated: 13 May 20 03:39 AM
Calorie Breakdown:
Carbohydrate (37%)
Fat (57%)
Protein (6%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
195
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Fat
13.22g
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Carbs
19.33g
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Prot
2.86g
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There are 195 calories in 1 glass of Avocado Shake. |
Calorie Breakdown: 57% fat, 37% carbs, 6% prot. |
Common serving sizes:
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