Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 serving (246 g)
Energy
2295 kj
549 kcal
Protein
31.02g
Fat
24.48g
Saturated Fat
5.321g
Polyunsaturated Fat
9.457g
Monounsaturated Fat
7.523g
Cholesterol
71mg
Carbohydrates
49g
Sugar
5.41g
Fibre
3g
Sodium
1087mg
Potassium
462mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (36%)
Fat (41%)
Protein (23%)
|
|
*Based on an RDI of 2000 calories
Photos
|
|
Nutritional Summary:
Cals
549
|
|
Fat
24.48g
|
|
Carbs
49g
|
|
Prot
31.02g
|
There are 549 calories in 1 serving of Bacon, Chicken and Tomato Club Sandwich with Lettuce and Spread. |
Calorie Breakdown: 41% fat, 36% carbs, 23% prot. |
Common serving sizes:
Related types of Sandwiches:
See also:
|
|
Food Search
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.