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Baked Salisbury Steak with Tomato Sauce and Vegetable (Diet Frozen Meal)

Nutrition Facts
Serving Size
1 meal (270 g)
per serve
Energy
1193 kj
285 kcal
Protein
23.97g
Fat
15.09g
Saturated Fat
6.012g
Polyunsaturated Fat
0.982g
Monounsaturated Fat
6.023g
Cholesterol
81mg
Carbohydrates
13.4g
Sugar
4.49g
Fibre
2.4g
Sodium
716mg
Potassium
667mg
Last updated: 21 Aug 07 07:33 AM
14%
of RDI*
(285 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (18%)
 
Fat (48%)
 
Protein (34%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
285
Fat
15.09g
Carbs
13.4g
Prot
23.97g
There are 285 calories in 1 Baked Salisbury Steak with Tomato Sauce and Vegetable (Diet Frozen Meal).
Calorie Breakdown: 48% fat, 19% carbs, 34% prot.

Common serving sizes:

Serving Size Calories
100 g 106
1 serving (269 g) 285
1 meal (270 g) 285

Related types of Steak:

Beef Steak (Lean Only Eaten)
Beef T-Bone Steak (Lean Only, Trimmed to 0 cm Fat, Cooked, Grilled)
Beef Top Sirloin (Trimmed to 0.3 cm Fat)
Thinly Sliced Beef Sandwich Steak
Beef Steak
Beef Porterhouse Steak (Trimmed to 0 cm Fat, Cooked, Grilled)
  View More Steak Nutritional Info

See also:

Baked Beans with Pork and Tomato Sauce (Canned)
Steak Sauce (Tomato Base)
Salisbury Steak with Gravy (Mixture)
Tomato Sauce with Herbs and Cheese (Canned)
Tomato Sauce with Tomato Tidbits (Canned)
  View More
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