Food database and calorie counter

Lite n' Easy

Steak with Garlic Prawns

Nutrition Facts

Serving Size

1 serving (425 g)

Energy

1536 kj

367 kcal

Protein

43.10g

Fat

9.20g

Saturated Fat

4.200g

Carbohydrates

23.10g

Sugar

6.30g

Fibre

9.0g

Sodium

933mg

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Last updated: 31 Aug 22 04:49 AM

Source: FatSecret Platform API

18%

of RDI*

(367 cal)

Calorie Breakdown:

Carbohydrate (26%)

Fat (24%)

Protein (50%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

367

Fat

9.2g

Carbs

23.1g

Prot

43.1g

There are 367 calories in 1 serving (425 g) of Lite n' Easy Steak with Garlic Prawns.

Calorie Breakdown: 24% fat, 27% carbs, 50% prot.

Related Steak from Lite n' Easy:

Steak with Creamy Mushroom Sauce
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	View all Lite n' Easy Products

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Beef Porterhouse Steak (Trimmed to 0 cm Fat, Cooked, Grilled)
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Beef T-Bone Steak (Lean Only, Trimmed to 0 cm Fat, Cooked, Grilled)
Beef Top Sirloin (Trimmed to 0.3 cm Fat)
Beef Steak
	View More Steak Nutritional Info

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