Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
1340 kj
320 kcal
Protein
15.96g
Fat
7.22g
Saturated Fat
0.662g
Polyunsaturated Fat
2.727g
Monounsaturated Fat
2.65g
Cholesterol
0mg
Carbohydrates
50.64g
Sugar
8.66g
Fibre
13.5g
Sodium
457mg
Potassium
584mg
Last updated: 12 May 20 07:02 PM
Calorie Breakdown:
Carbohydrate (61%)
Fat (20%)
Protein (19%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
320
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Fat
7.22g
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Carbs
50.64g
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Prot
15.96g
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There are 320 calories in 1 cup of Balila. |
Calorie Breakdown: 20% fat, 61% carbs, 19% prot. |
Common serving sizes:
Related types of Chickpeas:
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