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Chickpeas (Mature Seeds, Canned)

Nutrition Facts
Serving Size
100 g
per serve
Energy
498 kj
119 kcal
Protein
4.95g
Fat
1.14g
Saturated Fat
0.118g
Polyunsaturated Fat
0.51g
Monounsaturated Fat
0.257g
Cholesterol
0mg
Carbohydrates
22.62g
Fibre
4.4g
Sodium
299mg
Potassium
172mg
Last updated: 04 Feb 08 05:07 AM
6%
of RDI*
(119 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (75%)
 
Fat (9%)
 
Protein (16%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
119
Fat
1.14g
Carbs
22.62g
Prot
4.95g
There are 119 calories in 100 grams of Chickpeas (Mature Seeds, Canned).
Calorie Breakdown: 9% fat, 75% carbs, 16% prot.

Common serving sizes:

Serving Size Calories
100 g 119
1 cup 286

Related types of Chickpeas:

Cooked Dry Chickpeas (Fat Not Added in Cooking)
Chickpeas
Cooked Dry Chickpeas
Chickpeas (Mature Seeds, without Salt, Cooked, Boiled)
  View More Chickpeas Nutritional Info

Related types of Peas:

Snow or Sugar Snap Peas
Split Peas (Mature Seeds)
Green Peas (Frozen)
Green Peas
Low Sodium Green Peas (Canned)
Cooked Green Peas (Canned)
  View More Peas Nutritional Info
Other related foods
Beans

See also:

Pinto Beans (Mature Seeds, Canned)
White Beans (Mature Seeds, Canned)
Haricot Beans (Mature Seeds, Canned)
Chickpeas (Mature Seeds)
Adzuki Beans (Mature Seeds)
  View More
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