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1 cup

Bread Crumbs

Nutrition Facts
Serving Size
1 cup
per serve
Energy
1785 kj
427 kcal
Protein
14.42g
Fat
5.72g
Saturated Fat
1.299g
Polyunsaturated Fat
2.225g
Monounsaturated Fat
1.105g
Cholesterol
0mg
Carbohydrates
77.74g
Sugar
6.7g
Fibre
4.9g
Sodium
791mg
Potassium
212mg
Last updated: 04 Feb 08 05:08 AM
21%
of RDI*
(427 cal)
21% RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (12%)
 
Protein (14%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
427
Fat
5.72g
Carbs
77.74g
Prot
14.42g
There are 427 calories in 1 cup of Bread Crumbs.
Calorie Breakdown: 12% fat, 74% carbs, 14% prot.

Common serving sizes:

Serving Size Calories
100 g 395
1 cup 427

Related types of Bread Crumbs:

Bread Crumbs (Seasoned)
  View More Bread Crumbs Nutritional Info

See also:

Woolworths Home Brand Bread Crumbs
Coles Breadcrumbs
Obento Panko Bread Crumbs
Orgran Crispi Breadcrumbs
Lite n' Easy Koftas in a Spiced Tomato Sauce
  View More
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