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by member: khutch

Caponata

Nutrition Facts
Serving Size
1 serving
per serve
Energy
725 kj
173 kcal
Protein
1.72g
Fat
13.49g
Saturated Fat
1.82g
Polyunsaturated Fat
1.886g
Monounsaturated Fat
9.258g
Cholesterol
0mg
Carbohydrates
12.28g
Sugar
6.96g
Fibre
3.9g
Sodium
188mg
Potassium
362mg
Last updated: 19 Oct 09 07:59 PM
9%
of RDI*
(173 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (28%)
 
Fat (68%)
 
Protein (4%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
173
Fat
13.49g
Carbs
12.28g
Prot
1.73g
There are 173 calories in 1 serving of Caponata.
Calorie Breakdown: 68% fat, 28% carbs, 4% prot.

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