| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
1924 kj
460 kcal
Protein
33g
Fat
18.4g
Saturated Fat
6.741g
Trans Fat
0.026g
Polyunsaturated Fat
2.167g
Monounsaturated Fat
7.851g
Cholesterol
74mg
Carbohydrates
40.87g
Sugar
2.92g
Fibre
9.1g
Sodium
392mg
Potassium
1330mg
Last updated: 12 May 20 03:15 AM
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Calorie Breakdown:
Carbohydrate (35%)
Fat (36%)
Protein (29%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
460
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Fat
18.4g
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Carbs
40.87g
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Prot
33g
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| There are 460 calories in 1 cup of Cassoulet. |
| Calorie Breakdown: 36% fat, 35% carbs, 29% prot. |
Common serving sizes:
Related types of Casseroles:
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