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The Ultimate High Protein Handbook

Pork in A Pint Casserole

Nutrition Facts
Serving Size
1 serving
per serve
Energy
2163 kj
517 kcal
Protein
61.00g
Fat
21.00g
Carbohydrates
21.00g
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Last updated: 20 Mar 23 10:44 PM
26%
of RDI*
(517 cal)
26% RDI
Calorie Breakdown:
 
Carbohydrate (16%)
 
Fat (37%)
 
Protein (47%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
517
Fat
21g
Carbs
21g
Prot
61g
There are 517 calories in 1 serving of The Ultimate High Protein Handbook Pork in A Pint Casserole.
Calorie Breakdown: 37% fat, 16% carbs, 47% prot.

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