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Chapati

Nutrition Facts
Serving Size
100 g
per serve
Energy
713 kj
170 kcal
Protein
5.84g
Fat
1.55g
Saturated Fat
0.621g
Polyunsaturated Fat
0.345g
Monounsaturated Fat
0.288g
Cholesterol
3mg
Carbohydrates
32.5g
Sugar
0.65g
Fibre
1.2g
Sodium
138mg
Potassium
72mg
Last updated: 11 May 20 08:37 PM
8%
of RDI*
(170 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (8%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
170
Fat
1.55g
Carbs
32.5g
Prot
5.84g
There are 170 calories in 100 grams of Chapati.
Calorie Breakdown: 8% fat, 78% carbs, 14% prot.

Common serving sizes:

Serving Size Calories
1 piece 68
1 serving (85 g) 145
100 g 170

Related types of Flatbread:

Italian Flatbread Focaccia
Indian Flatbread Naan
Fried Whole Wheat Puri or Poori Bread (Indian Puffed Bread)
Roti
  View More Flatbread Nutritional Info

Related types of Bread:

White Bread
Whole Wheat Bread
Dinner Rolls
Multigrain Bread
Sour Dough Bread
  View More Bread Nutritional Info

See also:

You searched for Chapati. Did you mean:
Wheat Chapati
Katoomba Chapatti
Multigrain Chapati
Bhakri
  View More
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Katoomba Chapatti
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