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Chawli

Nutrition Facts
Serving Size
1 cup
per serve
Energy
1055 kj
252 kcal
Protein
12.39g
Fat
5.53g
Saturated Fat
0.765g
Polyunsaturated Fat
1.619g
Monounsaturated Fat
2.385g
Cholesterol
0mg
Carbohydrates
43.21g
Sugar
9.69g
Fibre
12.4g
Sodium
460mg
Potassium
1042mg
Last updated: 14 Sep 20 07:14 AM
13%
of RDI*
(252 cal)
13% RDI
Calorie Breakdown:
 
Carbohydrate (64%)
 
Fat (18%)
 
Protein (18%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
252
Fat
5.53g
Carbs
43.21g
Prot
12.39g
There are 252 calories in 1 cup of Chawli.
Calorie Breakdown: 18% fat, 63% carbs, 18% prot.

Common serving sizes:

Serving Size Calories
100 g 105
1 serving (200 g) 210
1 cup 252

Related types of Curries:

Curry Sauce (Dry, Dehydrated)
Chicken Curry
Beef Curry
Curry Powder
Lamb Curry
  View More Curries Nutritional Info

Related types of Lentils:

Cooked Lentils
Lentils
Pink Lentils
Lentils (Sprouted)
  View More Lentils Nutritional Info

See also:

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Chakli
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