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Cheddar or Colby Cheese (Low Sodium)

Nutrition Facts
Serving Size
1 slice (28 g)
per serve
Energy
466 kj
111 kcal
Protein
6.82g
Fat
9.13g
Saturated Fat
5.815g
Polyunsaturated Fat
0.272g
Monounsaturated Fat
2.573g
Cholesterol
28mg
Carbohydrates
0.53g
Sugar
0.14g
Fibre
0g
Sodium
6mg
Potassium
31mg
Last updated: 04 Feb 08 05:07 AM
6%
of RDI*
(111 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (2%)
 
Fat (74%)
 
Protein (24%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
111
Fat
9.13g
Carbs
0.53g
Prot
6.82g
There are 111 calories in 1 slice of Cheddar or Colby Cheese (Low Sodium).
Calorie Breakdown: 74% fat, 2% carbs, 24% prot.

Common serving sizes:

Serving Size Calories
1 slice (28 g) 111
1 oz 113
100 g 398
1 cup shredded 450
1 cup diced 525
1 lb 1805

Related types of Cheddar Cheese:

Mexican Blend Cheese
Cheddar Cheese (Reduced Fat, Pasteurised)
Lowfat Cheddar or Colby Cheese
Cheddar or Colby Cheese (Lowfat)
Nonfat or Fat Free Cheddar Cheese
Cheddar Cheese
  View More Cheddar Cheese Nutritional Info

Related types of Colby Cheese:

Colby Cheese
Colby Jack Cheese
  View More Colby Cheese Nutritional Info
Other related foods
Cheese

See also:

Low Sodium Cheddar or Colby Cheese
Cheddar Cheese (Low Sodium, Pasteurised)
Low Sodium Swiss Cheese
Grated Cheddar Cheese
Cheddar Cheese Soup
  View More
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