| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (120 g)
Energy
1303 kj
311 kcal
Protein
12.73g
Fat
14.73g
Saturated Fat
4.292g
Polyunsaturated Fat
2.615g
Monounsaturated Fat
7.106g
Cholesterol
15mg
Carbohydrates
34.28g
Sugar
3.59g
Fibre
4.5g
Sodium
365mg
Potassium
300mg
Last updated: 24 Oct 23 11:09 PM
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Calorie Breakdown:
Carbohydrate (43%)
Fat (41%)
Protein (16%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
311
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Fat
14.73g
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Carbs
34.28g
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Prot
12.73g
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| There are 311 calories in 1 serving of Cheese Chilli Toast. |
| Calorie Breakdown: 41% fat, 43% carbs, 16% prot. |
Common serving sizes:
Related types of Toast:
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