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Nutrition Facts
Serving Size
1 cup
per serve
Energy
176 kj
42 kcal
Protein
1.52g
Fat
3.05g
Saturated Fat
0.97g
Polyunsaturated Fat
0.628g
Monounsaturated Fat
1.247g
Cholesterol
20mg
Carbohydrates
2.09g
Sugar
0.06g
Fibre
0.1g
Sodium
86mg
Potassium
13mg
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(42 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (19%)
 
Fat (66%)
 
Protein (15%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
42
Fat
3.05g
Carbs
2.09g
Prot
1.52g
There are 42 calories in 1 cup of Cheese Pastry Puffs.
Calorie Breakdown: 66% fat, 20% carbs, 15% prot.

Common serving sizes:

Serving Size Calories
1 puff or cheese straw (13 cm long) 16
1 serving (12 g) 32
1 cup 42
100 g 263

Related types of Pastries:

Puff Pastry
Cheese Danish Pastry
Breakfast Pastry
Cinnamon Danish Pastry
Danish Pastry with Fruit
Danish Pastry
  View More Pastries Nutritional Info

See also:

Cheese Flavor Corn Puffs or Twists
Cheese Filled Potato Puffs
Potato Puffs (Frozen)
Puff Pastry (Frozen, Baked)
Cream Puffs (Includes Eclair)
  View More
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