| Food database and calorie counter |
|
Cheese Sauce Made with Lowfat Cheese
|
Nutrition Facts
Serving Size
1 cup
Energy
1332 kj
318 kcal
Protein
22.7g
Fat
18.08g
Saturated Fat
6.785g
Polyunsaturated Fat
3.324g
Monounsaturated Fat
7.001g
Cholesterol
34mg
Carbohydrates
15.94g
Sugar
8.48g
Fibre
0.2g
Sodium
1524mg
Potassium
386mg
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (20%)
Fat (51%)
Protein (29%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
318
|
|
Fat
18.08g
|
|
Carbs
15.94g
|
|
Prot
22.7g
|
| There are 318 calories in 1 cup of Cheese Sauce Made with Lowfat Cheese. |
| Calorie Breakdown: 51% fat, 20% carbs, 29% prot. |
Common serving sizes:
Related types of Cheese:
Related types of Sauces:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
