Food database and calorie counter  

Mayonnaise

Nutrition Facts
Serving Size
1 tbsp
per serve
Energy
240 kj
57 kcal
Protein
0.13g
Fat
4.91g
Saturated Fat
0.72g
Polyunsaturated Fat
2.646g
Monounsaturated Fat
1.323g
Cholesterol
4mg
Carbohydrates
3.51g
Sugar
0.94g
Fibre
0g
Sodium
105mg
Potassium
1mg
Last updated: 04 Feb 08 05:07 AM
3%
of RDI*
(57 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (24%)
 
Fat (75%)
 
Protein (1%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
57
Fat
4.91g
Carbs
3.51g
Prot
0.13g
There are 57 calories in 1 tablespoon of Mayonnaise.
Calorie Breakdown: 75% fat, 24% carbs, 1% prot.

Common serving sizes:

Serving Size Calories
1 tbsp 57
1 oz 111
100 g 390
1 cup 916

Related types of Mayonnaise:

Light Mayonnaise
Mayonnaise (Low Calorie)
Mayonnaise (Reduced Calorie or Diet, Cholesterol Free)
Fat Free Mayonnaise
Mayonnaise (Low Calorie or Diet, Low Sodium)
  View More Mayonnaise Nutritional Info

Related types of Dips:

Salsa
Guacamole
Cream Cheese Dip
Hummus
Sour Cream Dip
  View More Dips Nutritional Info
Other related foods
Spreads, Salad Dressing, Sauces

See also:

Praise Whole Egg Creamy Mayonnaise
S&W Real Whole Egg Mayonnaise
Kewpie Mayonnaise
Praise Creamy Mayonnaise Traditional
Heinz Whole Egg Mayonnaise
  View More
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