Food database and calorie counter

by member: Pennink1

Cheese Sauce

Nutrition Facts

Serving Size

1 serving

Energy

269 kj

64 kcal

Protein

4.3g

Fat

0.27g

Saturated Fat

0.188g

Trans Fat

0.006g

Polyunsaturated Fat

0.026g

Monounsaturated Fat

0.066g

Cholesterol

2mg

Carbohydrates

11.08g

Sugar

2.98g

Fibre

0.2g

Sodium

252mg

Potassium

98mg

Last updated: 15 Sep 08 05:09 PM

Source: FatSecret Platform API

of RDI*

(64 cal)

Calorie Breakdown:

Carbohydrate (69%)

Fat (4%)

Protein (27%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

Nutritional Summary:

Cals

Fat

0.27g

Carbs

11.08g

Prot

4.3g

There are 64 calories in 1 serving of Cheese Sauce.

Calorie Breakdown: 4% fat, 69% carbs, 27% prot.

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