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40 g

Cheese

Nutrition Facts
Serving Size
40 g
per serve
Energy
586 kj
140 kcal
Protein
8.88g
Fat
10.76g
Saturated Fat
6.644g
Polyunsaturated Fat
0.382g
Monounsaturated Fat
3.066g
Cholesterol
33mg
Carbohydrates
1.88g
Sugar
1.42g
Fibre
0g
Sodium
382mg
Potassium
75mg
Last updated: 21 Aug 07 07:33 AM
7%
of RDI*
(140 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (6%)
 
Fat (69%)
 
Protein (25%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
140
Fat
10.76g
Carbs
1.88g
Prot
8.88g
There are 140 calories in 40 grams of Cheese.
Calorie Breakdown: 69% fat, 5% carbs, 25% prot.

Common serving sizes:

Serving Size Calories
1 slice 84
1 serving (24 g) 84
100 g 350
1 cup 396

Related types of Cheese:

Swiss Cheese
Cheddar Cheese
Colby Jack Cheese
Provolone Cheese
American Cheese
Lowfat Cheddar or Colby Cheese
  View More Cheese Nutritional Info

See also:

Coles Tasty Cheddar Shredded
Bega Tasty Cheese Slices
Tasty Cheese
Grated Cheddar Cheese
Woolworths Light Tasty Reduced Fat Cheddar Cheese
  View More
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