| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
1215 kj
290 kcal
Protein
10.27g
Fat
3.87g
Saturated Fat
0.52g
Polyunsaturated Fat
2.187g
Monounsaturated Fat
0.65g
Cholesterol
0mg
Carbohydrates
56.39g
Sugar
1.62g
Fibre
8.9g
Sodium
545mg
Potassium
249mg
Last updated: 12 May 20 04:33 PM
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Calorie Breakdown:
Carbohydrate (74%)
Fat (12%)
Protein (14%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
290
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Fat
3.87g
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Carbs
56.39g
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Prot
10.27g
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| There are 290 calories in 100 grams of Chia Bread. |
| Calorie Breakdown: 12% fat, 75% carbs, 14% prot. |
Common serving sizes:
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