| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
1287 kj
308 kcal
Protein
34.45g
Fat
13.84g
Saturated Fat
2.651g
Polyunsaturated Fat
3.622g
Monounsaturated Fat
5.951g
Cholesterol
107mg
Carbohydrates
11.78g
Sugar
1.9g
Fibre
3g
Sodium
535mg
Potassium
612mg
Last updated: 07 Nov 23 11:31 PM
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Calorie Breakdown:
Carbohydrate (15%)
Fat (40%)
Protein (45%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
308
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Fat
13.84g
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Carbs
11.78g
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Prot
34.45g
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| There are 308 calories in 1 cup of Chicken Handi. |
| Calorie Breakdown: 40% fat, 15% carbs, 45% prot. |
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