| Food database and calorie counter |
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1/2 chicken, bone and skin removed
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Nutrition Facts
Serving Size
1/2 chicken, bone and skin removed
Energy
792 kj
189 kcal
Protein
34.37g
Fat
4.75g
Saturated Fat
1.333g
Polyunsaturated Fat
1.035g
Monounsaturated Fat
1.606g
Cholesterol
92mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
77mg
Potassium
214mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (24%)
Protein (76%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
189
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Fat
4.75g
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Carbs
0g
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Prot
34.37g
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| There are 189 calories in a 1/2 chicken, bone and skin removed of Chicken Light Meat (Stewed, Cooked). |
| Calorie Breakdown: 24% fat, 0% carbs, 76% prot. |
Common serving sizes:
Related types of Chicken:
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