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100 g

Corn Relish

Nutrition Facts
Serving Size
100 g
per serve
Energy
356 kj
85 kcal
Protein
1.76g
Fat
0.58g
Saturated Fat
0.078g
Polyunsaturated Fat
0.224g
Monounsaturated Fat
0.226g
Cholesterol
0mg
Carbohydrates
19.15g
Sugar
10.37g
Fibre
1.7g
Sodium
377mg
Potassium
185mg
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(85 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (86%)
 
Fat (6%)
 
Protein (8%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
85
Fat
0.58g
Carbs
19.15g
Prot
1.76g
There are 85 calories in 100 grams of Corn Relish.
Calorie Breakdown: 6% fat, 86% carbs, 8% prot.

Common serving sizes:

Serving Size Calories
1 serving (15 g) 13
100 g 85

Related types of Relish:

Hot Dog Pickle Relish
Hamburger Pickle Relish
Cucumber Pickles Relish
Sweet Pickle Relish
Tomato Relish
  View More Relish Nutritional Info

See also:

Chris' Corn Relish Dip
Coles Corn Relish Dip
Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, Carrots) (No Salt Added, Canned)
White Corn
Masterfoods Corn Relish
  View More
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